Hungry For Change

Hungry For Change

🕔17:57, 22.Mar 2014

A Documentary Film About Creating Lasting Weight Loss, Abundant Energy and Vibrant Health “This inspiring film has the power to transform your health!” – Anthony Robbins, World Renowned Peak Performance Expert. Join the world’s leading experts in Nutrition and Natural

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What Is Menopause?

What Is Menopause?

🕔11:08, 17.Mar 2014

Menopause is a normal condition that all women experience as they age. The term “menopause” is commonly used to describe any of the changes a woman experiences either just before or after she stops menstruating, marking the end of her

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Activity Pyramid

Activity Pyramid

🕔10:05, 12.Mar 2014

The U.S. Department of Health and Human Services recommends the following physical activity guidelines for adults: Participate in moderate-intensity cardio physical activity on 3-5 days for a minimum of 150 minutes each week Or Participate in vigorous-intensity cardio physical activity

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Herniated disk

Herniated disk

🕔19:03, 10.Mar 2014

By Mayo Clinic Staff A herniated disk refers to a problem with one of the rubbery cushions (disks) between the individual bones (vertebrae) that stack up to make your spine. A spinal disk is a little like a jelly donut,

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