16 HEALTH BENEFITS OF DRINKING WARM LEMON WATER

16 HEALTH BENEFITS OF DRINKING WARM LEMON WATER

🕔12:49, 28.Apr 2014

Lemons are vitamin C rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to your face. One of the major health benefits of drinking lemon water is that it paves way for losing weight

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Beauty Secrets Hidden in Your Kitchen

Beauty Secrets Hidden in Your Kitchen

🕔13:18, 25.Apr 2014

Most people believe that looking good depends on the kind of makeup brands you choose. But this is certainly not the case. You can beautify your skin and make it healthy by sticking to natural options. Many of these natural

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Living a Balanced and Healthy Life

Living a Balanced and Healthy Life

🕔12:57, 25.Apr 2014

Can You Really Boost Your Happiness? WebMD Feature By Eric Metcalf, MPH Reviewed By Brunilda Nazario, MD Happiness is a serious subject for many researchers these days. Some studies show that you have some control over how happy you feel. Sonja

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WHAT’S THE BEST OIL TO COOK WITH?

WHAT’S THE BEST OIL TO COOK WITH?

🕔17:42, 23.Apr 2014

By Colleen Story & James ColquhounWe all know that raw foods are great for our health and many of us also enjoy healthy cooked foods as well. So how can we make sure the cooked foods we eat are as

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VITAMIN C: NATURE’S MOST POWERFUL VITAMIN FOR HEALING

VITAMIN C: NATURE’S MOST POWERFUL VITAMIN FOR HEALING

🕔17:33, 23.Apr 2014

By Dr Andrew SaulOver 75 years of medical research and clinical practice reveals, overwhelmingly, that vitamin C has the power to ignite the ‘self-healing response’. I know what you’re thinking – if vitamin C is so good for us –

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7 REASONS TO LOVE BEETS

7 REASONS TO LOVE BEETS

🕔17:23, 23.Apr 2014

By Michelle Schoffro Cook, Care2Beets are delicious and nutritious powerhouses. Here are 7 healthful reasons to love beets! 1.  Lower Blood Pressure (when high) A recent study at London’s Queen Mary University found that one glass of beet juice daily

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FISH OIL SAVED THIS BOY’S LIFE! (CNN)

FISH OIL SAVED THIS BOY’S LIFE! (CNN)

🕔21:41, 22.Apr 2014

By Stephanie Smith (CNN)It was mild curiosity that drew John Virgin and his son Bryce to the flashing lights and commotion of an accident scene near their home.In the back of John’s mind was his older son, Grant, who had

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TOP 8 FOODS & HERBS FOR PREVENTING CANCER

TOP 8 FOODS & HERBS FOR PREVENTING CANCER

🕔03:39, 22.Apr 2014

With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents. Here

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Nutrition Facts and Analysis for Bananas

Nutrition Facts and Analysis for Bananas

🕔16:06, 18.Apr 2014

By Sina Anvari – Karenstan.net This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained

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7 FOODS FOR HEALTHY DIGESTION!

7 FOODS FOR HEALTHY DIGESTION!

🕔14:06, 18.Apr 2014

By Nadya Andreeva (Mind Body Green) I believe the digestive system is the core of life energy, intuition and longevity. Unfortunately, we’re turning into a bloated and constipated nation. We spend millions on laxatives, antacids, fiber, and enzymes when often a healthy

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10 SURPRISING STATISTICS ABOUT HONEYBEES

10 SURPRISING STATISTICS ABOUT HONEYBEES

🕔13:54, 18.Apr 2014

By Maryam Henein (Honey Colony) Find out the buzz on one of the hardest working insects on the planet! Honeybees can fly up to 14 kilometers (8.7 miles) from their nest in search of food. Honey is the only food

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WHAT THE DAIRY INDUSTRY IS NOT TELLING YOU…

WHAT THE DAIRY INDUSTRY IS NOT TELLING YOU…

🕔13:26, 18.Apr 2014

By Magda Rod (Care2.com)Why are so many people convinced that dairy is the best source of calcium? A strategic marketing campaign from the dairy industry would have us believe that by drinking milk, we will be protected from bone crippling

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HOW TO AVOID TOXIC CLEANING CHEMICALS!

HOW TO AVOID TOXIC CLEANING CHEMICALS!

🕔13:15, 18.Apr 2014

By Dr. Mercola (Mercola.com)Spring is right around the corner, and as the weather warms up, it’s the perfect time for the age old ritual of spring cleaning your home.This article focuses on spring cleaning your home, as this is an

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Nutrition and healthy eating

Nutrition and healthy eating

🕔00:47, 18.Apr 2014

Nutrition basics By Mayo Clinic Staff Do you feel like you can’t keep up with the latest nutrition news because it’s always changing? While it’s true that what is known about nutrition and diet is evolving, there are some nutrition

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Puberty – what it looks like

Puberty – what it looks like

🕔00:37, 18.Apr 2014

When does puberty start? Puberty often begins at about 10 years of age, but you won’t see or feel the physical changes straight away. Puberty begins when special hormones start to be made in our bodies. At this stage you

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Puberty

Puberty

🕔00:18, 18.Apr 2014

Pimples. Bigger breasts. Body hair. Moody moments. If any of this sounds familiar, you’re likely on the path of puberty. It’s a road everyone travels, and it certainly has its bumps. But it’s also an amazing time. Puberty is when

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The Health Benefits of Cold Showers

The Health Benefits of Cold Showers

🕔23:33, 17.Apr 2014

Better Immune System There are countless studies which show that cold exposure improves your immunity. Cold water immersion has been shown to increase metabolic rates due to shivering and the immune system being activated. Experiment participants who participated in 6

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10 ways to control high blood pressure without medication

10 ways to control high blood pressure without medication

🕔23:29, 17.Apr 2014

By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.   By Mayo Clinic Staff   If you’ve been diagnosed with high blood pressure (a systolic pressure — the top number

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Moringa Tree Health Benefits

Moringa Tree Health Benefits

🕔23:25, 17.Apr 2014

Moringa is a native plant of Africa and Asia. The plant grows in the tropics and in Asia, it’s mainly found in the sub-Himalayan regions of Afghanistan, Bangladesh, India and Pakistan. This is an interesting plant and every part of

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Top 10 Brain Foods

Top 10 Brain Foods

🕔01:53, 17.Apr 2014

Want to keep your mind sharp and nourished? Here are 10 highly effective brain foods that improve memory, mood, concentration, and overall clarity. Eat up. 1.    Blueberries—Blueberries serve a wide range of functions for improving mental function. Most notably, regular

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