Fiber-Famished Gut Microbes Linked to Poor Health

Fiber-Famished Gut Microbes Linked to Poor Health

🕔19:02, 28.Mar 2015

While probiotics receive more attention, key fibers remain the workhorses in maintaining a healthy gut microbiome March 23, 2015 By Katherine Harmon Courage KEYSTONE, Colo.—Your gut is the site of constant turf wars. Hundreds of bacterial species—along with fungi, archaea

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Smartphone Use Appears to Change How Brains and Thumbs Interact

Smartphone Use Appears to Change How Brains and Thumbs Interact

🕔23:39, 26.Mar 2015

Tapping a handheld device for emails and texts may lead to alterations in neurological activity March 25, 2015 By Jim Drury(Reuters) – Typing text messages, scrolling web pages, and checking your email on your smartphone could be changing the way

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Video-  The Scientific Power of Naps

Video- The Scientific Power of Naps

🕔16:32, 21.Mar 2015

The Scientific Power of Naps  

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9 simple experiences to lose weight fast

9 simple experiences to lose weight fast

🕔22:29, 19.Mar 2015

1.Swap your go-to order “I used to eat out at restaurants up to nine times a week! By cutting back to just once a week and ordering a grilled chicken salad instead of a large bowl of pasta, I’ve lost

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Diagnosed depression linked to violent crime, says Oxford University study

Diagnosed depression linked to violent crime, says Oxford University study

🕔09:31, 19.Mar 2015

Researchers find that while vast majority of patients are not violent, doctors’ focus tends to be on self-harm or suicide rather than violence By Mark Tran People diagnosed with depression are roughly three times more likely than the general population to

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Benefits of drinking lemon water

Benefits of drinking lemon water

🕔20:58, 17.Mar 2015

Drinking a glass of water mixed with freshly squeezed lemon juice provides a number of benefits for the body as well as the mind. Listed below are 10 of the best reasons to jump start your day with this habit.

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Top 10 Biggest Brain Damaging Habits

Top 10 Biggest Brain Damaging Habits

🕔10:46, 14.Mar 2015

The habit is something which we rely on as a three steps process. The first part is the cue or the trigger which activates the habit, such as taking the car keys immediately activates the habit of driving a car,

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Obstructive Sleep Apnea Explained in Plain English!

Obstructive Sleep Apnea Explained in Plain English!

🕔21:20, 1.Mar 2015

Obstructive Sleep Apnea (most common form of sleep apnea) Sleep Apnea Signs: loud snoring, no breathing for a period of time despite attempts to breathe Sleep Apnea Symptoms: very tired during the day, falling asleep at the wheel when driving,

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