She Decided To Eat 3 Dates Daily For 12 Days. These Are The Results Of Her Experiment! Have you ever wondered what would happen if you started eating dates? Probably not. Most people don’t think about dates very much and
Food & Recipes
If you make this capable beverage you will clean your liver and you will dispose of additional weight without an excess of exertion. At the point when the body is loaded with poisons, the liver can’t perform its capacities ordinarily.
By Julia Belluz ‘Tis the season for detox diets and juice cleanses. These programs promise that, if you severely restrict the amount and type of food you eat, your extra pounds will melt away like the butter you’re not allowed
Reading: Who has time for it, right? With loads of new information cropping up about which foods are best for your body, and by choosing not to read current research, it’s nearly impossible to know which foods should actually be a
By Liz VaccarielloApr 24, 2014 With spring upon us and the weather (finally!) warming up, it’s the perfect time to throw together a light, fresh salad for lunch or dinner. But let’s be real: Your same old five-ingredient salad can
By Anamika Green beans are also known as string beans and are easily available in most grocery stores. Their nutrient content includes fibers, vitamins, minerals and very less carbohydrates. They also contain protein, calcium, dietary fiber, iron and several other essential nutrients.
By Melissa Breyer Ah the humble cucumber–it sits patiently in the crisper drawer while its flashier cousins are being scooped up and devoured for dinner. The cucumber just waits and waits in all of it’s watery, melon-tinged mild manner. Maybe someone will make
By Sabrina Bachai Food allergies affect many people at different points in time in their lives — allergies of all kinds are triggered by certain external stimulants. The allergies involving food are the effect of immune responses to different things
Getting more vitamin D by Ella Quittner Vitamin D is essential for bone health. Recent research suggests it may have other benefits, too, such as protecting against coldsand fighting depression. The good news is that most people get enough vitamin D, according to
By MARTHA ROSE SHULMAN This recipe works equally well with bok choy or sturdy greens, both of which have tough ribs and leaves that have a cruciferous flavor. I steam them for a minute before stir-frying so the leaves won’t be
By Liza Baskin (dailyRx News) Stroke is the fourth leading cause of death and disability in the United States. What if you could help prevent stroke without leaving the kitchen? A recent review of research found that eating more fruits
By Patient.co.uk 07 Apr 2014 Fibre should play an important part in any healthy, balanced diet, yet many of us don’t eat as much as we should. It helps to manage our appetite as it keeps us feeling full but while
Making vegetable broth from scraps at home is not only easy, but cost-effective too. Read on for some simple recipes that you can try at home, instead of stepping out to buy broth each time you need some.Flavors Galore!Beetroot: gives
By Nicks J Broccoli rabe (rapini) is jam-packed with a wide range of nutrients including vitamins (like A, C, K) and minerals (like potassium, calcium, and iron). Adding this vegetable to your diet can certainly deliver a real health kick
Fresh or even frozen, strawberries are really delicious. When it is their season, a bowl of strawberries should be part of your daily diet. Besides its delicious taste this berry helps you stay beautiful and healthy, because strawberries have