Dairy: Friend or foe to your health?

By Dr. David B. Samadi Eating dairy may lower your risk for metabolic diseases like obesity and Type 2 diabetes, according to a new study. The...

Clean Your Liver And Lose Weight In 72 Hours With This...

If you make this capable beverage you will clean your liver and you will dispose of additional weight without an excess of exertion. At the...

9 simple experiences to lose weight fast

1.Swap your go-to order "I used to eat out at restaurants up to nine times a week! By cutting back to just once a week...

Breastfeeding is the cheapest and most effective life-saver in history

Children who are exclusively breastfed are 14 times more likely to survive the first six months of life than non-breastfed children. Starting breastfeeding in...

The anti-detox diet -Eat better this new year without cleansing, juicing,...

By Julia Belluz ‘Tis the season for detox diets and juice cleanses. These programs promise that, if you severely restrict the amount and type of...

The 5 Ultimate Superfoods You’re Not Eating But Probably Are

Reading: Who has time for it, right? With loads of new information cropping up about which foods are best for your body, and by choosing...

Tips to grow taller after 18

All men and women wish to be tall and smart. We can easily make efforts to look smart and fit but it is not...

The Truth about Genetically Modified Food

By David H. Freedman Proponents of genetically modified crops say the technology is the only way to feed a warming, increasingly populous world. Critics say...

Could eating more fish make antidepressants work better?

By David McNamee Medical News Today New research finds that increasing fatty fish intake may be one way to improve the response rate among depressed patients...

Eggplants May Help You Quit Smoking

Eggplants contain nicotinic acid (Vitamin PP) which gives bitterness to this vegetable. German scientists say that due to this eggplants may help smokers to...

How to Lose Eight Pounds in One Week Eating Cereal

Cereal dieting is a simple and effective strategy to lose weights. With this diet plan, you can lose eight pounds in one week. If...

Lose Weight Healthy – 7 Ways to Boost Your Metabolism

A healthy diet leads to a faster burning of calories. Most of us have a slow metabolism and this can greatly aggravate any “mission” to lose...

Coffee Coffee – 8 Benefits that You Didn’t Know

Take advantage of every drop of coffee For many people, coffee is an aromatic and energizing beverage without which they cannot start the day. Consumed...

Health Benefits of Almonds

Almonds are not only delicious, versatile, and portable, but are nutritionally beneficial on a number of levels. Some of those nutrients are similar to...

Risks of Drinking Soda

Nowadays, Soda has become one of the most popular drinks consumed by people, especially in the form of soft drinks. It's nothing but sugar...